is milo good for ulcer

Is Milo The Best Drink For Ulcers?

Is Milo a good cure for an ulcer? When it comes to ulcer patients, foods are not the only dietary factor to be mindful of.

The kind of drinks an ulcer patient consumes could either soothe or aggravate their pains. 

With these restrictions in mind, would drinking a beverage like Milo, be a good diet choice for ulcer patients? Maybe not.

If you have an ulcer, read this article to find out whether or not Milo is the best drink for you.  

What is Milo?

Milo is a chocolate malt beverage produced by Nestle. It is a powdered combination of cocoa, milk, malt extract, and sugar, prepared using hot water or milk. 

Milo also identifies as a breakfast-time drink that generates energy for the day.

It is a drink enriched with calcium and protein.

And it contains nutrients that are essential for the development of strong bones and teeth as well as for building and repairing body tissues.

Is Milo drink good for ulcer patients?

is milo good for ulcer

A major content of the Milo drink is cocoa which naturally contains caffeine. 

According to its producers, Milo has 0.011-0.024g caffeine/100g.

Although this is less than 10% of the caffeine in coffee, it is still not good for ulcer patients. 

According to, any beverage containing caffeine should be avoided by ulcer patients.

Because they have a diet that restricts their ingestion of caffeine, drinking Milo frequently would be an unhealthy choice for them.

Caffeine also triggers the production of stomach acid and for an ulcer patient that would escalate their existing condition.

Why is Milo bad for ulcer patients?

Milo is bad for ulcer patients because of its cocoa content.

Scientifically, cocoa can stimulate the surge of serotonin which in turn would cause the body’s esophageal sphincter to relax and gastric contents to rise. 

This rise of gastric acid in the body system of an ulcer patient could cause stomach irritation and pain.

Considering this, the excessive ingestion of Milo would be a bad health choice for ulcer patients because of the presence of cocoa in it.  

Is Milo good for ulcerative colitis?

No, it’s not good. Ulcerative colitis (UC) is an inflammatory bowel disease that affects the innermost lining of a person’s large intestine.

It causes irritation, inflammation, and ulcers in a person’s digestive tract. 

Due to the fact that Milo contains caffeine, it would not be good for ulcerative colitis(UC) patients. 

This is because the frequent intake of caffeine would continuously irritate the large intestine, the organ affected by ulcerative colitis (UC).

The presence of caffeine in cocoa means that the high consumption of Milo can have more negative effects than positive ones for a UC patient.

Is Milo good for stomach ulcers?

Milo is not good for stomach ulcers.

Because cocoa could have adverse effects on an ulcer patient, your health provider may advise you to abstain from it.

As a result, Milo is not good for stomach ulcers as cocoa is one of its major components. 

Is Milo the best drink for ulcers?

No, Milo is not the best drink for ulcers. The best drink for ulcers are drinks that would aid its healing or soothe the pain it causes. 

Milo does not provide any of those benefits, as such, it can not be termed the best drink for ulcers.

Furthermore, as stated earlier, ulcer patients are to avoid drinks that contain cocoa or caffeine. 

The Milo beverage powder contains caffeine from the cocoa present in it and this can have adverse effects if consumed excessively or frequently. 

Until the ulcer healing process is complete it would be better for an ulcer patient to avoid or drastically reduce the intake of Milo to prevent escalating the stomach ulcers.

It is more advisable to take natural drink remedies known for their ulcer-soothing properties. 

What drinks help ulcers?

Water is the best drink choice for ulcer patients.

It is effective in reducing the acidity of the stomach and the amount of damage it can cause.

Aside from water other drinks that help with ulcers include:

  • Cranberry juice
  • Coconut water
  • Coconut milk
  • Cabbage juice
  • And herbal teas such as chamomile tea, green tea, and ginger tea. 

What is the fastest way to cure a stomach ulcer?

Proper medications are the first line of treatment for stomach ulcers because they heal effectively and reduce the risk of further complications. 

According to the NHS, medication for a stomach ulcer depends on its cause.

However, with appropriate treatment as specified by your doctor, ulcers should heal within a few months. 

Meanwhile, some natural remedies you can consider to aid the healing process include Vitamin A-rich foods, flavonoid-rich foods, aloe vera, ginger, turmeric, chamomile, honey, and garlic. 

These remedies have anti-inflammatory properties that would help reduce ulcer-induced pains.

More related questions

Is Milo tea good for ulcers?

The answer is no.

As mentioned earlier, Milo tea is not good for ulcers because of its cocoa content.

If you have an ulcer, it’s better to stay away from caffeinated beverages.

Are milk and Milo good for an ulcer patient?

No, milk and Milo are not good for ulcer patients.

Milk can cause your stomach to produce more acid and digestive juices which is bad for you. 

Conversely, Milo contains cocoa, which is not good for your diet either.

The combination of the two would not be a good choice for you because of these negative side effects. 

Can ulcer patients drink chocolate?

According to chocolate can cause discomfort for people with ulcers.

Therefore, if chocolate drinks cause discomfort after observation, they should be removed from an ulcer patient’s diet until their ulcer is healed. 

Is Mango good for ulcers?

Historically, parts of the mango plant have been used to cure stomach ulcers.

Mango also contains carotene which has anti-oxidant and anti-inflammatory effects making it a good choice for ulcers. 


Milo is a beverage rich in nutrients that aid development and boost energy. However, it is not the best drink for ulcers. 

If you have an ulcer, you have to be cautious of what you eat and drink so you don’t end up worsening your condition. 

So here’s our advice; if you must drink milo, do so moderately.

Otherwise, opt for water and other drinks that are unlikely to cause a spike.

That way, you will prevent the pain or discomfort that may come from drinking too much Milo.

Thanks for reading.